Own Your Truth.

❤ This is me. No filter, no makeup, semi messy bedroom, roots that need to be colored, 10 pounds heavier than I was 4 months ago at my father's funeral. Unhappy with how I feel physically.

❤ This is me. Slacking on the very thing I preach about the importance of...self care.

❤ This is me. Stressed out about deadlines and business ventures.

❤ This is me. Spending time tending to projects, book writing, and children because I thought it was all more important.

❤ This is me. Today I went to the gym for the 3rd time in a week.

❤ This is me. Taking back my fitness routine that I so desperately need not just for my body but for my mind.

❤ This is me. Owning my truth. How will you own yours?

❤ This is me. Writing about it in the HuffingtonPost.  http://www.huffingtonpost.com/entry/59635294e4b0cf3c8e8d5a12

Mom 2 For The Win!

It's been one week since I was picked up curbside by Kia, one of the Mom 2 major sponsors, alongside other nervous mamas attending our first conference. One week since I set foot in the lobby of the sprawling, decadent, gorgeous Ritz Carlton Grande Lakes in Orlando, Florida. One week since I overcame my fear of knowing no one and seized the opportunity to meet as many amazing people as I could. My life changed last week in ways I can't even explain but I want to take a minute to try. Mom 2.0 Summit was the first conference I attended since starting out on my own as an entrepreneur almost two years ago. I had new business cards printed, stood in front of my closet for three days trying to figure out what to pack and gave myself daily pep talks on how to introduce myself. Here's the thing - while I was prepared, I needed none of that.  None of that worry about what if I didn't have my cards on me? Or what if my dress is too bright? Or what if I stammer when I'm chatting up a super cool mom who's been doing this longer than I have? I needed none of that worry because none of that happened.

Mom 2.0 set the bar so high that I don't think any other conference experience can rival it. I dare you to try!

It's taken me one week to decompress and process my thoughts. To sift through notes and business cards although I imagine it will be fresh in my mind for a while. I do know this - I can't wait until next year!

I've had people ask me what my favorite part of the conference was and immediately all kinds of memories come flooding into my brain... there are so many...Perhaps my favorite was:

Meeting Gabby Bernstein in the ladies room before she gave her amazing keynote speech. Chatting with her like we're friends and helping her pin her top closed as to not expose her bra? Requisite selfie below. And buy her book "The Universe Has Your Back". Seriously. Get it.

Or maybe it was sitting next to Michele Ferreri at breakfast, chatting about how much we (weren't) missing our kids and then realizing that I follow her on Instagram and love her insane coolness.

Or was it when on the second night the TODAY Parenting Team took it's contributors (I'm in that super fun group) to Universal Studios for a VIP dinner, a ride on the Jimmy Fallon experience and dessert in Diagon Alley after the park was closed to tourists.

How about when I ran into Mollie at the Sunfest Party? We have a mutual great friend from Brooklyn - small world for sure. New friendship, absolutely!

Could it be Meeting Alice Chase for the first time while we were in a seminar and me exclaiming to her how much I love following her adventures with her family resulting in me doing a video for her o the spot?

What about participating in the Dove workshops? That was an amazing experience. Spending time with the girls from The Girls and Boys Clubs was so inspiring. We talked about the Dove #RealBeauty campaign and the definition of what it meant to the girls. To say I was impressed is an understatement. The self confidence and poise that these young ladies exuded was beyond anything I expected. Look out world - these ladies are gonna rule it!!

Talking books with Nicola Yoon, the author of "Everything, Everything" (which is now a major motion picture coming out on Friday - go see it), and her allowing me to actually say the words "I wrote a book" without laughing, but instead saying, "that's amazing, I can't wait to read it." I think my brain exploded after that conversation!

But seriously I truly can't find one instance in particular because THE WHOLE THING was my favorite. So I'll say this - my favorite part of Mom 2.0 was without a doubt meeting all of the amazingly talented, inspiring, bold and gorgeous on the inside and out people who attended this conference. Not once did I feel like I didn't belong. Not once did I not feel included. I thank you for creating a space where women (and men too!) are celebrated and encouraged to create content, to share stories and to empower one another. This feeling is not going away anytime soon, I'm sure of that.

PS: One thing I would change? I would love to have an extra day - one built without content but for attendees to lay around the pool and get to know one another. A chill day if you will. Who's in for staying an extra day next year?? I am!

The countdown is on!!

xo

Call Your Mother.

You guys, it's 10:30pm, I've been in Florida since Wednesday, it's Mother's Day and I'm tired. I spent the earlier part of my trip at a conference - which I will write more about in a different post - and the latter part visiting my Mom for her birthday (she turned 70!!!) and Mother's Day. This year is different. My Dad is not here. It's the first birthday celebration she's had without him since she was fifteen (let that sink in). The first Mother's Day without him since I was born twenty something...just kidding, forty four years ago. It's been an emotional and celebratory weekend filled with well wishes from friends and family. She's still trying to figure out her new normal, I have no idea how long that's going to take. We spent the afternoon at the pool where I had the opportunity to listen in to several different conversations between a few groups of women. The recurring theme of them all was whether or not they had heard from their children for Mother's Day. I myself got my phone call during breakfast since my boys are not with me, they're off the hook this year! As I sat and listened one woman was talking about how she had yet to hear from her kids, and another told me that her daughter had to call her son to remind him to call their mother, I looked at the clock and it was well into the afternoon. Wait, what? You haven't heard from your children yet? Are they incapable of picking up the phone and making a call? What's going on?

Here's the thing people - call your mother. It's that simple. She's not looking for anything extravagant, perhaps a card in the mail as an added surprise, but the very least you can do is make a phone call. TO YOUR MOTHER. You know, the woman who brought you into this world. The one who, regardless of what you think, loves you more than anyone else on the planet. That one. Her. Mom. And don't wait until the day is over - especially on Mother's Day. Call her first thing, this way she can have a smile on her face all day long instead of having hurt feelings until you do get around to it. Make her a priority.

I have a friend who calls his mother every day. Even if it's for ten seconds to say hi, how are you, he calls. Every. Single. Day. I've heard him tell his friends to call their mothers. His reasoning is this: why not? Why not call your mom every day to say hi. To check in, see how she's feeling, find out what's new and all that stuff. Sometimes the call will be longer than others. Sometimes she won't be available to take your call, so leave a message. I promise you every time it will be appreciated.

I call my mom every day - has it always been this way? Admittedly, no. Prior to my dad passing away, I would speak with my mom once maybe twice a week. We have a standing call on Saturday morning at eight o'clock. Now that my dad is gone, I make the effort to check in with her every day. To hear which friend reached out to her, to see what she had for dinner the night before. To find out when her next visit to the doctor is. Sometimes she tells me the same story she told me the day before, and that's okay.

My kids are still young. They want to talk to me (well, maybe), they have to talk to me because they live with me and I'll harass them until they do, but for those of you who don't, give your mom some consideration and love. Give her a call. Tell her you love her. Make her day. All the things you remind your kids to do for their mom, you should do for yours.

Being a mother is the most thankless job - our kids want and take from us every day and we comply without complaint (for the most part). We anticipate, we organize, we facilitate, we comfort, we nourish, we teach, we love without expectation of receiving anything in return. It won't kill you to form a new habit and call your mother.

So to all the mom's out there I hope your children did right by you and made that phone call. And that you got to do exactly what you wanted to do today - because you deserve all of it and more. Happy Mother's Day!!

xo